- Fish
- Kelp
- Mushrooms
- Coconut
- Watercress
- Wild berries
- Wild rice
- Wild game
- Maple syrup
- Honey
- Nuts
We often lament that it's difficult to eat locally on the Canadian Prairies. With our extreme climate, fresh fruits and vegetables are only available a few months of the year. But this list includes eight foods that we can get right here in Saskatchewan, all year long! Yes, the berries have to come out of the freezer in the winter time, but Saskatoon berries freeze extremely well.
Aren't we fortunate to have access to some of the healthiest foods in the world, right in our backyard?